Mobility Classes - Bookings Now Open!

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We will be offering weekly group mobility classes via Zoom, only £7 per class.

Here you can join a group of like minded people who are trying to better them selves through Mobility Training.

Using a combination of active and passive stretching to strengthen your joints when they are at their most vulnerable, in a safe environment.

Reduce changes of injury when playing sports, training at the gym, or just living your everyday life.

Reduce any pain you may be suffering from. Become more confident in your ability!

Available for everyone, anywhere, no matter your age or gender.

Sessions will offer modifications for those who need adjustments.

Beginners welcome.